Mindfulness
A Handful of Quiet:
Happiness in Four Pebbles By Thich Nhat Hanh I Think, I Am!
By Louise Hay Master of Mindfulness: How to
Be Your Own Superhero in Times of Stress By Laurie Grossman Moody Cow Meditates
By Kerry Lee MacLean Peaceful Piggy Meditation
By Kerry Lee MacLean Sea Otter Cove:
A Relaxation Story By Lori Lite Sitting Still Like a Frog:
Mindfulness Exercises for Kids (and their Parents) By Eline Snel The Whole-Brain Child
By Daniel Siegel The Relaxation and Stress Reduction
Workbook for Kids By Lawrence Shapiro, PhD, Robin Sprague and Matthew McKay, PhD Unstoppable Me! -
10 Ways to Soar Through Life By Wayne Dyer Mindful Movements: 10 Exercises for Well-Being
By Thich Nhat Hanh |
Yoga
Mindfulness and Yoga Skills for Children and Adolescents
By Barbara Neiman Yoga and Mindfulness Practices for Children
By Jennifer Cohen-Harper |
EFT / Tapping
The Wizard's Wish
By Brad Yates The Tapping Solution
By Nick Ortner |